#284 Sloan’s Gym: Family, Fitness & Mental Health

<p><strong>Bio:</strong> In this episode we caught up with Granda John, Johnny-son and Grandson Curtis from <a href= "https://www.sloansgymbelfast.com/">Sloan’s Gym</a> to chat about running an intergenerational family business and:</p> <ul> <li>The boxing legacy of their building</li> <li>How they build community among members</li> <li>The connection between Mental health and exercise</li> <li>Why we don’t talk to strangers anymore</li> <li>The power of breaking bread together (in their on-site cafe)</li> <li>And their plans to build Ireland’s first rooftop training facility</li> </ul> <p>Check it out!</p> <p><strong>About Sloan’s Gym:</strong></p> <p><a href="https://www.sloansgymbelfast.com/">Sloan's Gym</a> is a family run fitness facility located in Belfast City Centre offering state of the art gym equipment, a wide variety of classes, personal training, and an onsite healthy café.</p> <p> </p> <p>//</p> <p> </p> <p><a href= "https://bestofbelfast.org/stories/sloans-gym">https://bestofbelfast.org/stories/sloans-gym</a></p> <p> </p> <p>//</p> <p> </p>