28 Christie Rocha: Self-Care with S.A.S.S. - Marriage & Parenting

<p><span style="font-weight: 400;">This is the third episode in my 4-part self-care solo series and it’s all about how my marriage and parenting approach has been impacted by my mental health. I am also sharing how both areas of my life have benefitted from my time in therapy. I talk about transitioning from husband and wife to mom and dad and how parenting is actually about re-parenting ourselves. Don’t miss it!</span></p> <p><strong>Links:</strong></p> <p><span style="font-weight: 400;">Christie’s Website:</span> <a href="https://www.sasssays.com"><span style= "font-weight: 400;">https://www.sasssays.com</span></a><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Join the 5-Day Self-Care with S.A.S.S. Challenge:</span> <a href= "http://www.sasssays.com/care"><span style= "font-weight: 400;">www.sasssays.com/care</span></a><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Christie on Instagram: @sasssays</span></p> <p><span style="font-weight: 400;">Christie on TikTok: @sasssays</span></p> <p><strong>Previous Sass Says shows mentioned:</strong></p> <p><span style="font-weight: 400;">Ep 1 Alex Bouffard:</span> <a href= "https://sasssays.com/podcast/01-alexandra-bouffard-communication-and-respect-in-love-and-in-business/"> <span style= "font-weight: 400;">https://sasssays.com/podcast/01-alexandra-bouffard-communication-and-respect-in-love-and-in-business/</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Ep 9 Jax Anderson:</span> <a href= "https://sasssays.com/podcast/09-jax-anderson-the-psyko-therapist-tiktok-mom-on-tweens-teens-and-therapy/"> <span style= "font-weight: 400;">https://sasssays.com/podcast/09-jax-anderson-the-psyko-therapist-tiktok-mom-on-tweens-teens-and-therapy/</span></a></p> <p><span style="font-weight: 400;">Ep 15 Vanessa De Jesus Guzman:</span> <a href= "https://sasssays.com/podcast/15-how-to-implement-mindfulness-in-parenting-and-your-daily-life/"> <span style= "font-weight: 400;">https://sa