272. Where to measure for fat loss?

<p>this week we have a little look on how to measure clients for their weight loss tracking...</p> <p>and to be honest... we looked at why we dont do something that a particular coach did....LOL</p> <p>2 cm of your wrists anyone!?</p> <p>-</p> <p>we also talk a bit about the sorry state of S&C... not quality, but pay. </p> <p>from some adverts from the dinosaur that is the UKSCA</p> <p>-</p> <p>and we can get your doing 54 thousand squats in 45 mins... truth.</p>