269. Barbells are overrated...

<p>This week tom goes over the ins and outs of the level 2 assessments for the myprotein people</p> <p>we have a couple of mainstream protein bars to try</p> <p> </p> <p>and we break down 10 different movement groups and tell you why... and which ones are best to use a barbell... (its not many tbh)</p>