266 // The Power of Open Goals

<p>Hello and welcome to episode 266 of The Mindful Kind podcast!</p> <p>In this episode, you'll learn about open goals, including:</p> <p>- what open goals actually are</p> <p>- why open goals can be better than strict SMART goals</p> <p>- the potential downside of open goals</p> <p>- examples of open goals</p> <p>Don't forget to find me on Facebook or Instagram (@rachaelkable) and let me know your thoughts on open goals!</p> <p>Looking for more? Head to <a href= "http://www.himalaya.com/stress">himalaya.com/stress</a> and use the promo code STRESS for a 14-day free trial. </p> <p>Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. </p>