264: What to Do When You Have Competing Desires

<p>In this episode, I share why having competing desires isn’t a problem, how you can better understand your urges, and then respond to them with intention and curiosity. </p> <p> </p> <p><span style="font-weight: 400;">Get full show notes and more information here: <a href="https://rachelhart.com/264" target= "_blank" rel="noopener">https://rachelhart.com/264</a></span></p>