261: What If I Can't Accurately Track What I Ate?

<p>Happy Holidays! Let&apos;s admit, it&apos;s during this season that most people find it hard to track what they eat accurately especially when attending parties or going on vacation and you don’t know the calories of the macros listed on the menu. Don&apos;t worry, this is a normal natural part of life and it&apos;s not always predictable. Join me as I discuss some common mistakes in macro counting, how to properly use it as a tool and figure out the question behind the question to achieve balance between accuracy and enjoyability.<br/><br/>Find show notes at bicepsafterbabies.com/261<br/>Follow me on<a href='https://www.instagram.com/biceps.after.babies/?hl=en'> Instagram</a> and <a href='https://www.tiktok.com/@bicepsafterbabies'>Tiktok</a>!<br/><br/>Links:</p><p><a href='http://www.bicepsafterbabies.com/164'>www.bicepsafterbabies.com/164</a><br/><a href='http://www.bicepsafterbabies.com/124'>www.bicepsafterbabies.com/124</a><br/><a href='https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666'>bicepsafterbabies.com/insider</a></p><p>If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on March 1st where I will teach you the secrets of setting and adjusting your macros. <br>Gain access for 50% off here at <a href="https://bicepsafterbabies.lpages.co/spring-2023-cin?utm_source=Podcast&amp;utm_medium=Organic&amp;utm_campaign=CIN%20spring%202023%20Podcast">bicepsafterbabies.com/confidence</a>&nbsp;</p>