#2594: How To Increase Your Stress Tolerance

Let's delve into today's topic, which is how to enhance your stress tolerance. Stress, believe it or not, can be a positive factor, folks. So today, we are focusing on increasing your ability to tolerate stress. This includes both distress, the type of stress you may not desire, and eustress, the type you find favorable. How can you improve your capacity to handle stress so that you can take on more and more? By increasing your capacity, you also increase your responsibilities, which inevitably leads to power. Responsibility and power come hand in hand. Tune in now! Show notes: [08:47]#1 Care about things mentally but not emotionally. [13:03]#2 Put yourself in increasingly more challenging situations. [23:22]#3 Keep life in perspective at all times. [26:26]Recap Episodes Mentioned: 1348: Creating & Using Eustress In Your Life 560: You're In The Emotional Management Business 2155: Emotions: Great Gas Pedals — Terrible Steering Wheels All Episodes + FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame http://drinkAG1.com/WORKONYOURGAME Sponsor: GoPuff - $15 Off Your First 3 Orders http://www.WorkOnYourGame.com/gopuff Sponsor: AquaTru - $100 Any Purifying Filter Http://www.WorkOnYourGame.com/AT Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com Work On Your Game LIVE: http://WorkOnYourGame.LIVE Training - 6 Figure Earners Who Want To Reach 7 Figures: http://www.WorkOnYourGame.net Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/ Get Dre’s Emails: Http://WorkOnMyGame.com Free Audiobooks: The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com