258 | Shawn Achor: "Happiness And Optimism Wasn't Something You Inherit, It's Something You Cultivate."

<div>Positive psychology and happiness expert Shawn Achor shares two things to counteract depression and create long-lasting happiness.</div> <div> <div> </div> </div> <div><strong><u>Source: </u></strong><a href= "https://www.youtube.com/watch?v=n03axtO9msE">HRR: Shawn Achor, NYT Best Selling Author, and Harvard Professor</a></div> <div> </div> <div><strong><u>Connect with Shawn Achor:</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.shawnachor.com/">https://www.shawnachor.com</a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/shawnachor/">shawnachor</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Put-Happiness-Work-Strategies-Performance/dp/1260466728/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1642076600&sr=1-2">Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance</a></strong></div> <div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> <div> </div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> </div>