#258 BITESIZE | The One Important Question You Should Ask Every Day | Greg McKeown

<p>We’ve been conditioned to think that if we aren’t perpetually exhausted, we’re not doing enough. So how can we avoid overwhelm, protect our time, and focus on the things that really matter?</p><br><p>Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.&nbsp;Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.</p><br><p>Today’s clip is from episode 183 of the podcast with writer, speaker and podcast host Greg McKeown.</p><br><p>In this clip, Greg describes what we can all do to avoid burnout, and the one simple question we should ask ourselves every day so that we focus on the things that are truly important.</p><br><p>Thanks to our sponsor&nbsp;<a href="http://www.athleticgreens.com/livemore" rel="noopener noreferrer" target="_blank">http://www.athleticgreens.com/livemore</a></p><br><p>Order Dr Chatterjee's new book&nbsp;Happy Mind, Happy Life:</p><p>UK version: https://amzn.to/304opgJ</p><p>US &amp; Canada version: https://amzn.to/3DRxjgp</p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/3oAKmxi" rel="noopener noreferrer" target="_blank">https://apple.co/3oAKmxi</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p>Show notes and the full podcast are available at <a href="https://drchatterjee.com/how-to-achieve-your-goals-effortlessly-with-greg-mckeown/" rel="noopener noreferrer" target="_blank">drchatterjee.com/183</a></p><br><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a>&nbsp;</p><br><p>Follow me on&nbsp;<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">facebook.com/DrChatterjee</a>&nbsp;</p><br><p>Follow me on&nbsp;<a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">twitter.