257: “Best Of”: How To Stop Picking Your Body Apart #justabody | Live Coaching Session

<p>For our second “Best Of” episode, I thought I’d bring you back to a past episode of a Live Coaching Session Replay with a client named Katie. If you struggle with body image, this episode will be a powerful listen. Through Katie’s journey, she realized that she can accept herself and still have goals that align with her life and values. So without further ado, let&apos;s jump into the coaching conversation with Katie.</p><p>** Please note, as a “Best Of” episode, some of the links you’ll hear mentioned are no longer active. All currently working links that are referred to in the episode will be in the show notes on my website.</p><p>Find show notes at bicepsafterbabies.com/257</p><p>Follow me on <a href='https://www.instagram.com/biceps.after.babies/?hl=en'>Instagram</a> and <a href='https://www.tiktok.com/@bicepsafterbabies'>Tiktok</a>!</p><p>Links:</p><p><a href='https://bicepsafterbabies.lpages.co/sm-fall-2022-challenge-registration-page/?ref=https%3A%2F%2Fbiceps-after-babies.mykajabi.com%2Fa%2F2147517516%2FbFq3vjVy'>bicepsafterbabies.com/challenge</a></p><p><a href='https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666'>bicepsafterbabies.com/insider</a></p><p>If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on March 1st where I will teach you the secrets of setting and adjusting your macros. <br>Gain access for 50% off here at <a href="https://bicepsafterbabies.lpages.co/spring-2023-cin?utm_source=Podcast&amp;utm_medium=Organic&amp;utm_campaign=CIN%20spring%202023%20Podcast">bicepsafterbabies.com/confidence</a>&nbsp;</p>