255 - Top tips to look after yourself as a new mum

<p>This week on the show, I share some tips to look after yourself as a new mum.</p> <p>When I became a new mum, I remember feeling incredibly overwhelmed. I was in this beautiful love bubble with my new baby, and I’d never felt happier, but my relationship with my partner was suffering and I felt like a wreck. </p> <p>Our relationship ended two months after our daughter was born, and it meant that a lot of things I had planned for didn’t happen. I was in survival mode. But it also taught me about what was important, and how to look after myself as a new mum.</p> <p>Here are my top tips to look after yourself as a new mum, newly single or not.</p> <p><strong>Links mentioned in the episode:</strong></p> <p>Jump on the waitlist for Thrive Tribe <a href= "https://www.subscribepage.com/thrivetribe_waitlist" target= "_blank" rel="noopener">HERE</a>.</p> <p>To contact Julia, email: <a href= "mailto:julia@singlemothersurvivalguide.com" target="_blank" rel= "noopener">julia@singlemothersurvivalguide.com</a>.</p> <p>Visit us at <a href= "https://www.singlemothersurvivalguide.com/" target="_blank" rel= "noopener">Single Mother Survival Guide</a>. And join the email list there too.</p> <p>Or connect with Single Mother Survival Guide on <a href= "https://www.facebook.com/singlemothersurvivalguide" target= "_blank" rel="noopener">Facebook</a>, <a href= "https://www.instagram.com/singlemothersurvivalguide/" target= "_blank" rel="noopener">Instagram</a>, <a href= "https://twitter.com/Singlemother_SG" target="_blank" rel= "noopener">Twitter</a>, or <a href= "https://au.pinterest.com/single_mother/" target="_blank" rel= "noopener">Pinterest</a>.</p>