255: How To Trust Yourself More (Daily Inspo)

<p>Today I have a lesson that I want to share with you from teaching restorative yoga - If you want deeper inner connection more trust in yourself, learn to be comfortable, rest, and feel good.</p> <p>We are so good at being uncomfortable. It's what we've been conditioned to do - politely saying yes out of obligation, forcefully pushing yourself beyond your limits, not asking for what you need because you don't want to be an inconvenience...</p> <p>That kind of discomfort is a form of betraying yourself. How can you trust somebody who constantly dishonors what you need?</p> <p>In today's episode, discover:</p> <ul> <li>why being comfortable is a skill to be strengthened</li> <li>how your inner self, body & emotions lets you know that you're mislaligned and are on the wrong path</li> <li>what does self-trust look like</li> </ul> <p>****************************************************</p> <p><strong>Work with me:</strong></p> <p><strong>1-1 Coaching</strong></p> <p>Want more inner connection and to trust yourself more? Coaching together can help you get there.</p> <p class="">Start by booking a complimentary discovery session:</p> <p class=""><a href="https://www.veronicathai.com/booking-page" target="_blank" rel="noopener">Schedule a discovery session</a></p> <p><strong>Join the Curious Monki Newsletter</strong> to receive more inspiration and exclusive resources <a href= "https://www.subscribepage.com/cmnewsletter">https://www.subscribepage.com/cmnewsletter</a></p> <p><strong>Let’s get connected! </strong></p> <p>Find me on <a href= "https://www.instagram.com/curiousmonki/">Instagram</a> @curiousmonki. Visit my website https://www.veronicathai.com</p> <p><strong>LEAVE A REVIEW</strong> + and <strong>SHARE</strong> this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on <a href= "https://podcasts.apple.com/us/podcast/curious-monki-yoga-spirituality-wellness/id1173731973?mt=2">A