253: Kings of Anglia - You are what you repeatedly do

<div>Mark Heath, Stuart Watson and Andy Warren discuss Town's Papa John's Trophy humbling at the hands of Arsenal's Under 21s, John McGreal's return as a coach and the bigger picture at Ipswich Town as the season drifts in the wrong direction. <br> <br> <em>Kings of Anglia is sponsored by Manscaped. Get 20% OFF @manscaped + Free Shipping with promo code </em><strong><em>KOA</em></strong><em> at </em><a href="http://manscaped.com/"><em><a href="http://MANSCAPED.com">MANSCAPED.com</a></em></a> </div>