251.The Fun Habit with Mike Rucker

mankrank

48 min

Business & Finance

Description

In today's conversation, I am joined by Dr. Mike Rucker, author of the brand new book, The Fun Habit, which just came out a couple of days ago on January 3, 2023. Mike is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, The Washington Post, Fast Company, The Telegraph, Psychology Today, Forbes, Vox, Thrive Global, Mindbodygreen, and more. He was named one of ten digital changemakers by the Healthcare Information and Management Systems Society, and currently serves as a senior leader at Active Wellness. And, not surprisingly, today's conversation is all about fun! We also talk about framing and word choice and how fun and change really do go together. It's a great chat that I can't wait to share with you. <h3>Show Notes:</h3> <ul> <li>[00:41] In today’s conversation, I am joined by Dr. Mike Rucker, author of the brand new book The Fun Habit. </li> <li>[02:32] Mike shares about himself and his background. He is an organizational psychologist by trade but focuses more on behavioral science. </li> <li>[02:44] His new book, The Fun Habit looks at living a life more joyfully through actively pursuing the activities you engage in rather than pursuing happiness. </li> <li>[04:04] From 2009-2016 he optim

Uploader

corrine_steps

Episodes

251.The Fun Habit with Mike Rucker

mankrank

48:11