(#25) Trauma Healing (For Everyone!)

Modern Girl Magic Episode #25 Trauma Healing (For Everyone!) When you hear the world trauma, you probably think of some very dark things. You might not think this word has anything to do with you--but that's what I'm here to talk about today! We ALL experience trauma and most of us have no idea at all. Today, I'm explaining what Small-T trauma really is and the importance of acknowledging it so you can release it. -------------------------------- Welcome to The Modern Girl Magic Podcast! Hosted by Jenn Stevens: Manifestation + Success Mindset Coach, author of The Mindful Witch & creator of The Aligned Life -------------------------------- SHOW NOTES: https://www.thealignedlife.co/modern-girl-magic-trauma-healing-for-everyone/ MODERN GIRL MAGIC: https://www.thealignedlife.co/the-modern-girl-magic-podcast/ HOW TO FEEL BETTER: https://www.thealignedlife.co/how-to-feel-better/ MINDSET ALIGNMENT SCHOOL: https://www.thealignedlife.co/mindset-alignment-school/ THE ALIGNED LIFE: https://www.thealignedlife.co/ COACHING: https://www.thealignedlife.co/coaching/ INSTAGRAM: http://www.instagram.com/thealignedlife/ YOUTUBE: http://www.youtube.com/c/TheAlignedLife?sub_confirmation=1