243: Focusing on Health for High Achievers with Ciara Clark

<div> <p class="p1"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">  </span></p> <p class="p1">Oftentimes people are so focused on reaching their goals that they forget the most important thing…</p> <p class="p2"> </p> <p class="p1">Their health.</p> <p class="p2"> </p> <p class="p1">Without your health, it makes working towards any goal feel impossible and many in positions of high stress find their careers on pause while they navigate these issues.</p> <p class="p2"> </p> <p class="p1">On today’s episode, we talk with Ciara Clark.</p> <p class="p2"> </p> <p class="p1">Ciara is an Integrative Health Practitioner, Yoga Instructor, and Business Owner who specializes in helping high-achieving leaders bring vitality back to their health and wellness.</p> <p class="p2"> </p> <p class="p1">Ciara shares with us how she helps clients understand that the constant day-to-day stress of their lives is a key component in their health issues.</p> <p class="p2"> </p> <p class="p1">Ciara works with clients to make foundational changes that will allow them to still pursue their career goals but in a way that is sustainable to their health.</p> <p class="p2"> </p> <p class="p1">To learn more about achieving both career and health goals join us on today’s Integrative <a href= "https://paper.dropbox.com/?q=%23HealthCoachSuccess"><span class= "s1">#HealthCoachSuccess</span></a> podcast 243 – Enjoy the show!</p> <p class="p1"> </p> <p class="p1"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> - - -</span></p> </div> <div> </div> <div> <p class="p1">Listen or Watch At: </p> <p class="p2"><span class="s1"><a href= "https://www.integrativehealthpractitioner.org/podcast/243">IHP.Coach/243</a></span></p> <p class="p1"> </p> <p class="p1">- - -</p> <p class="p1">Dr. Cabral's Book, The Rain Barrel Effect:</p> <p class="p2"><span cla