240// Parenting While Healing Trauma, Navigating Name Calling, Spitting and Punishments

<p>We all have negative experiences that impact our mental state day to day as we parent. It can be exhausting and disheartening to attempt to parent in this state of distress. Today we tackle a listener question on parenting while healing past trauma and parenting. We also hear from a listener seeking advice about her children&#39;s name calling, spitting and general boundary pushing.</p> <p><br></p> <p>Book Mentioned<a href="https://amzn.to/3NC3tT4">:</a></p> <p><a href="https://amzn.to/3NC3tT4">How to do the Work // Nicole LePera</a></p> <p><br></p> <p>Related Episodes</p> <p><a href="https://podcasts.apple.com/us/podcast/hone-your-morning-routine/id1448424341?i=1000426963347">Hone Your Morning Routine</a></p> <p><a href="https://podcasts.apple.com/us/podcast/morning-routines-for-a-30-day-transformation/id1448424341?i=1000427468177">Morning Routines for a 30 day transformation</a></p> <p><a href="https://open.spotify.com/episode/1CUQWkiYLj5EZsrgEJAAsr?si=aQ9grF1GRYaueIyX5UCjZw">How To: Create Pockets of Peace</a></p> <p><br></p> <p><strong>Time Stamps</strong></p> <p>14:00 - How to deal with trauma and parent</p> <p>15:58 - Big T vs little t trauma</p> <p>16:30 - Repressed trauma</p> <p>17:40 - Adult trauma</p> <p>19:07 - Therapy is a major tool</p> <p>22:00 - Give yourself extra grace and self care</p> <p>24:01 - Name your trauma</p> <p>31:00 - 90 second rule with stress/anxiety</p> <p>34:57 - How to handle kids being unkind</p> <p>38:30 - This too shall pass</p> <p>42:00 - Name calling is a hard no</p> <p>46:40 - A family is a good testing ground for kids to figure out social interactions</p> <p>49:39 - Foster positive interactions to start a positive momentum</p> <p>53:35 - Honey vs. Vinegar analogy</p> <p>54:52 - Give yourself self-care so you can be your best</p> <p>1:01:00 - Laughter is a pressure relief valve</p> <p><br></p> <p>Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us  on iTunes:</p> <p>Open Find the Magic in the podcast app  </p> <p>Scroll to the