24. The Shadow Side of Gratitude Practices in Relationships

<div>I often observe people struggling with relationship anxiety attempt to focus on the good components of the relationship as a way to make themselves feel more good and certain around the relationship and feel less doubt. While gratitude practices in and of themselves are wonderful, there is a shadow side to it that can prevent you from having the breakthrough to feel truly grateful and at ease around your wonderful partnership. In this IG live, I share how gratitude practices can actually prevent you from accessing gratitude and what you can do instead.</div> <div> </div> <div>If this content resonates with you, please leave an honest review on Apple Podcasts! We are going to start choosing one review monthly and offering a personal free video response to a question of that person's choice on Instagram.</div>