#24 Fear, Sticking to Changes, and the Unknown

<p>Have you had trouble sticking to new habits? Keep running into the same issues when committing to lifestyle adjustments? There is a reason for that and we cover why and what to do in today's episode.</p><p>Resources mentioned on today's show</p><p>The Subtle Art of Not Giving a F*ck - Mark Manson</p><p>The Art of Impossible - Steven Kotler</p><p>The War of Art - Steven Pressfield</p><pre class="ql-syntax" spellcheck="false">Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0) </pre>