24. Combating Societal Pressure to "Get Back to Normal" & Habits that Help Me Stay Present

In this episode, we catch up on life as of late and discuss the pressures society puts on us on a daily basis (as well as the added pressure to assume “regular life”), and some habits that have been helping me to take life day-by-day. I hope the summer has been off to a good start for everyone listening and those impacted by the recent heat waves are staying hydrated and cool! Discount Code – Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today! Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and my Instagram (https://www.instagram.com/wendyrosefillman/). For business inquiries, email wendyrosebud@outlook.com Podcast Music – Contact JP Heston Instagram: @jphestonmusic Website: www.jpheston.com Podcast Cover Art – Contact Sara Marie Bottaro Email: smlbottaro@gmail.com Website: www.saramariebottaro.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/wendy-rose-fillman/support" rel="payment">https://anchor.fm/wendy-rose-fillman/support</a>