236: Intuitive Movement - There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

<div>This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.<br> <br> Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.<br> <br> You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free…<br> <br> </div> <div>Petition to 'Get Mental Health Education on the School Curriculum' - Join us at <a href="http://bit.ly/MentalPetition">bit.ly/MentalPetition</a> </div> <div><br> </div> <div> <strong>Join the movement on: </strong><a href="https://www.facebook.com/bobbytemps/">Facebook</a>, <a href="https://twitter.com/mental_podcast">Twitter</a> &amp; <a href="https://www.instagram.com/mentalpodcast/">Instagram</a> </div> <div> <br> We also have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a> </div> <div> <a href="https://audioboom.com/posts/8044801-home-learning-it-s-been-a-reminder-just-how-essential-social-connection-is-in-education-with-ca/edit">Update Description<br> </a><br> </div> <div><br> </div>