234: Holistic Psychiatry For Depression And Trauma - With Dr Jodie Skillicorn

<p><span class="s1"><span data-contrast="auto">Thank you to this episode's sponsor, </span><span data-contrast= "auto">TherapyNotes</span><span data-contrast="auto">. Get a 2</span><span data-contrast="auto">-</span><span data-contrast= "auto">month free trial of </span><span data-contrast= "auto">TherapyNotes</span><span data-contrast="auto"> by going to </span><a href="http://www.therapynotes.com/" target= "_blank" rel="noopener"><span data-contrast= "none">www.TherapyNotes.com</span></a><span data-contrast= "auto"> and using the promo code </span><span data-contrast= "auto">TherapyChat</span><span data-contrast= "auto">.</span><span data-ccp-props="{}"> </span></span></p> <p>In today's episode, host Laura Reagan, LCSW-C interviews Dr. Jodie Skillicorn, a holistic psychiatrist and author of the new book, "Healing Depression Without Medication: a psychiatrist's guide to balancing mind, body and soul". Jodie explains how trauma plays a role in many psychiatric symptoms and how she works with her partients using medications as a last resort. Tune in for an interesting and thought provoking discussion!</p> <p>Dr. Jodie Skillicorn is an osteopathic physician board certified in Psychiatry and a diplomate of the American Board of Integrative and Holistic Medicine. She integrates conventional medical training with evidence-based holistic methods that include breathwork, meditation, yoga, mindfulness-based cognitive therapy (MBCT), eye movement desensitization and reprocessing (EMDR), Emotional Freedom Techniques (EFT), Mind-Body Medicine, nutrition, exercise, nature, and auricular acupuncture at her private practice in Stow, Ohio.</p> <p><strong>Resources:</strong></p> <p>Jodie's website: <a href= "http://www.mindfulpsych.com/">http://www.mindfulpsych.com/</a> </p> <p>Link to Loveland Foundation: <a href= "https://thelovelandfoundation.org/">https://thelovelandfoundation.org/</a> </p> <p>Link to Laura's fundraiser for Loveland foundation: <a href= "https://www.flipcause.com/secure/fundraiser/NzU4MzM=/45973">https://www