234. Are you Trauma Bonding in Your Relationships and Don’t Realize it?

<p>Trauma bonding was identified over 40 years ago, but it’s easy to dismiss if you don’t think you’ve ever had trauma. Are you experiencing trauma bonding but don’t realize it? Do you have repeating unhealthy patterns, miscommunications, or consistent frustration or dissatisfaction with your partner? Today I’ll teach you the seven stages of trauma bonding and how to know if this applies to you so you can create more peace and ease in your relationships. </p> <p>____________________________<br /> Full blog and show notes: <a href= "https://abbymedcalf.com/are-you-trauma-bonding-in-your-relationships-and-dont-realize-it" target="_blank" rel= "noopener">https://abbymedcalf.com/are-you-trauma-bonding-in-your-relationships-and-dont-realize-it</a><br /> <br /> Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: <a href="https://abbymedcalf.com/book" target="_blank" rel= "noopener">https://abbymedcalf.com/book</a><br /> ____________________________</p> <p>Looking for past episodes of the Relationships Made Easy Podcast? Head over to <a href="https://abbymedcalf.com/podcast" target="_blank" rel="noopener">https://abbymedcalf.com/podcast</a> and <a href="https://abbymedcalf.com/podcast-the-archives" target= "_blank" rel= "noopener">https://abbymedcalf.com/podcast-the-archives</a>, where you’ll find every single episode.<br /> <br /> Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). <a href= "https://abbymedcalf.com/" target="_blank" rel= "noopener">https://abbymedcalf.com/</a><br /> <br /> For more quick tips, subscribe to my YouTube channel: <a href= "https://abbymedcalf.com/youtube" target="_blank" rel= "noopener">https://abbymedcalf.com/youtube</a><br /> <br /> Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: <a href="https://abbymedcalf.com/shop/" ta