232. Liz Hogan: Teamwork On The Trails

<p>Liz is a Colorado native from an active outdoorsy family. She is a wild child at heart who loves the outdoors and loves doing it with people.</p> <p><br></p> <p>In this episode we talk about:</p> <p>-running since elementary school</p> <p>-recently discovering a talent for trail running</p> <p>-curiosity, discovery and new adventures</p> <p>-college running</p> <p>-taking the pressure off and running for fun</p> <p>-building community</p> <p>-starting trail running</p> <p>-addicted to type 2 fun and exploring limits</p> <p>-carving your own path and existing in the moment</p> <p>-finding success while having fun</p> <p>-support in trail running</p> <p>-pacing Kilian Jornet at Hardrock 100</p> <p>-being around the world’s best athletes</p> <p>-sharing the story and being relatable</p> <p><br></p> <p>Follow Liz on Instagram @liz.c.hogan and For The Long Run @forthelrpod</p> <p>--- Support this podcast: <a href="https://anchor.fm/forthelongrun/support">https://anchor.fm/forthelongrun/support</a></p> <p><br></p> <p>Freedom Solar Power</p> <p>This episode is brought to you by <a href="https://freedomsolarpower.com/"><u>Freedom Solar</u></a>, the company I am using to go solar on my house.</p> <p>When I first started looking into solar, I thought it would be a clunky and expensive process.</p> <p>Going solar isn’t as hard as you think it is, and Freedom Solar Power is a turnkey solution focused on educating the consumer and making sure they have all the information they need to make sure going solar is right for them, both financially and as a way to help the planet.</p> <p>With no downpayment required, solar not only ads value to your home and is great for the environment, and might even allow you to save money from day one.</p> <p>Freedom Solar operates in Texas, Colorado, Virginia, and Florida, but there are plenty of other great options nationwide.</p> <p><br></p> <p>Tracksmith</p> <p>Thank you to <a href="https://www.tracksmith/"><u>Tracksmith</u></a> for sponsoring this episode.</p> <p>Tracksmith is an indepen