230: The Truth About Therapy (And If It's Right For You)

<p>It’s time to talk about mental health and normalize therapy. Today’s guest, Elyse Snipes, is a marriage and family therapist skilled at bringing practical solutions to everyday problems with a little creative magic and a whole lot of truth. She works with her patients to unlock their limiting beliefs and build a healthier narrative that makes room for healing, connection, and personal freedom… And she does it all from her restored 1953 vintage trailer parked on the beach.</p> <p>I invited Elyse on the show because as entrepreneurs, we’re welcoming a bonus layer of expectation, stress, anxiety, and decision-making into our lives, and in order to be successful in our businesses, and our personal lives, we need tools to manage these often challenging hurdles. I love Elyse’s mission to normalize therapy, and do it a little different than I’ve ever seen before. If you have questions about therapy, or if you think you might benefit from working with a therapist but you don’t even know where to begin, Elyse will walk you through it in this episode.</p> <p>GOAL DIGGER FB COMMUNITY: <a href= "https://www.facebook.com/groups/goaldiggerpodcast/" target= "_blank" rel= "noopener">https://www.facebook.com/groups/goaldiggerpodcast/</a> </p> <p>GOAL DIGGER INSTAGRAM:  <a href= "https://www.instagram.com/goaldiggerpodcast/" target="_blank" rel= "noopener">https://www.instagram.com/goaldiggerpodcast/</a> </p> <p>GOAL DIGGER SHOWNOTES: <a href= "https://jennakutcherblog.com/elyse/" target="_blank" rel= "noopener">https://jennakutcherblog.com/elyse/</a> </p>