227: The Relationship between Health and Burnout with Chandler Walker

<p>Doug and Chandler spoke about the&nbsp;relationship&nbsp;between&nbsp;health&nbsp;and&nbsp;burnout,&nbsp;and&nbsp;what&nbsp;are&nbsp;some&nbsp;of&nbsp;the&nbsp;most&nbsp;effective&nbsp;ways&nbsp;we've&nbsp;found&nbsp;to&nbsp;simply&nbsp;maintain&nbsp;health&nbsp;and&nbsp;physical&nbsp;fitness.</p><p>Health and burnout may appear unrelated. In general, they appear to be at opposite ends of the spectrum. Some people are healthy, whereas others are constantly busy, exhausted, and ride a rollercoaster of ups and downs in their lives.</p><p>Health is an important part of your life. The idea of staying healthy and living a long time is often what motivates you to stay motivated, keep going during the tough moments, and find a way to accomplish difficult tasks. But even with these high standards in mind, things can get overwhelming sometimes.</p><p>Learn more at&nbsp;<a href="https://stoneagefuel.com" rel="noopener noreferrer" target="_blank">https://stoneagefuel.com</a></p><p>Doug's business specializes in partnering with companies and non-profits to create value and capture cost savings without layoffs to fund growth and strengthen financial results.&nbsp;</p><p>Find all of Doug's content at <a href="https://terminalvalue.biz/" rel="noopener noreferrer" target="_blank">https://terminalvalue.biz</a></p><p>Apple Podcasts:&nbsp;<a href="https://podcasts.apple.com/us/podcast/227-the-relationship-between-health-and-burnout/id1531925530?i=1000577810772" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/227-the-relationship-between-health-and-burnout/id1531925530?i=1000577810772</a></p><p>Spotify:&nbsp; <a href="https://open.spotify.com/episode/4AAXuVaBNOCXyii5SKtBqr?si=f03cd514fb2745df" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/4AAXuVaBNOCXyii5SKtBqr?si=f03cd514fb2745df</a></p><p>YouTube:&nbsp;<a href="https://youtu.be/CNaRtj88jzU" rel="noopener noreferrer" target="_blank">https://youtu.be/CNaRtj88jzU</a></p><p>Terminal Value: <a href="https://terminalvalue.b