226: How to Talk to Yourself

<p><span style="color: #000000;">How we talk to ourselves makes the difference between hitting our goals and missing them.</span></p> <p><span style="color: #000000;">It also makes the difference between loving our life and making it as difficult as possible to love it.</span></p> <p><span style="color: #000000;">In this episode, you'll learn how to talk to yourself when your brain tells you nothing is going the way it should.</span></p> <div dir="auto"><strong>RESOURCES</strong></div> <div dir="auto"> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/calendarmasterclass" target="_blank" rel= "noopener"><span style="color: #3598db;">Calendar Masterclass: Bye-Bye Burnout</span></a></span></p> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/226" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://dinacataldo.com/194&source=gmail&ust=1645557456745000&usg=AOvVaw2XmiFWlZddqIsguxw1FCfp"> Show notes</a></span></p> <p><strong>CONNECT WITH ME</strong></p> <p>On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href="https://www.instagram.com/dina.cataldo/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/dina.cataldo/&source=gmail&ust=1645557456745000&usg=AOvVaw00cRqDJjVuX5cusHsc18oZ">@dina.cataldo</a></span></p> <p>On <span style="color: #3598db;"><a style="color: #3598db;" href="https://www.linkedin.com/in/dina-cataldo/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.linkedin.com/in/dina-cataldo/&source=gmail&ust=1645557456745000&usg=AOvVaw3woyfoxpXsxAy6LNl-Y8r_">LinkedIn</a></span></p> <p><strong>WORK WITH ME</strong></p> <p>When you're ready to start implementing what you're learning in this podcast, book a call with me.</p> <p><span style="text-decoration: underline;"><a href= "https://dinacataldo.com/strategysession/" target="_blank" rel= "noopener" data-saferedirecturl=