22. 8 ways to support your body while healing + catch up with Ivey (health scare, wedding, therapy)

In episode 22, Ivey is back for a solo episode and she is spilling the tea on what’s been going on with her health, business and getting married. She shares 8 tips that can help you during a season of sickness, healing or preventative care. She talks about her health scare, being your own advocate and going to therapy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>