219. Bunkercast 10: Fizzy Pudding Burgers... and your anatomy, so your exercise...

<p>oh my, isn't the world strange.... this week Donald trump talks about light and disinfectant... need we say more</p> <p>but we spend out time talking about the big things.</p> <p>what is a pudding? Can you have a fizzy drink with breakfast? what constitutes a burger?</p> <p>lastly some actually fitness advice. </p> <p>different anatomies will lead to different exercise techniques. and the sooner trainers realise this the better!</p>