216: What to do When You Think You're Moving Backwards

<p class="p1">Have you ever felt really good about the progress you’re making and then get thrown a curve ball?</p> <p class="p1">You have an emergency pop up and your well-laid plans for the week go out the window.</p> <p class="p1">You got a review from a partner that wasn’t as glowing as you expected.</p> <p class="p1">You missed your revenue goal this month even though you’d hit it month after month before.</p> <p class="p1">If so, you may be thinking you’re moving backwards.</p> <p class="p1">This is normal and not a problem.</p> <p class="p1">The problem comes when we make it mean that we can't figure out how to solve for the curve ball.</p> <p class="p1">In this episode you'll learn:</p> <ul> <li class="p1">What happens to your outcomes when you believe you're moving backwards</li> <li class="p1">How to recover from believing this thought</li> <li class="p1">Two superficial emotions that come up with this thought that aren't giving you the real problem</li> </ul> <p class="p1">Focusing on moving backwards isn't going to get you the result you want.</p> <p class="p1">Listen in to unravel this thought, so you can achieve your goals without self-sabotaging.</p> <div dir="auto"><strong>RESOURCES</strong></div> <div dir="auto"> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/coachingsession" target="_blank" rel= "noopener">Watch the Coaching Session mentioned in this episode</a></span></p> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/216" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://dinacataldo.com/194&source=gmail&ust=1645557456745000&usg=AOvVaw2XmiFWlZddqIsguxw1FCfp"> Show notes</a></span></p> <p><strong>CONNECT WITH ME</strong></p> <p>On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href="https://www.instagram.com/dina.cataldo/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/dina.cataldo/&sour