#212 Mícheál O'Rourke: Psychotherapist

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> Mícheál O'Rourke is a Psychotherapist from Newry who moved out to Canada with his partner Leah in 2014.</span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> He currently works for the University Health Network in Toronto, serving on the leadership team for their mental health programs. In his free time he’s also heavily involved in the Irish Canadian Immigration Centre.</span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> In today’s episode we cover:</span></div> <ul class="listtype-bullet listindent1 list-bullet1"> <li><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> What brought Mícheál out to Canada</span></li> <li><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> The importance of</span> <span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv h-ldquo"> “keystone</span> <span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> habits” for good mental health</span></li> <li><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> And the greatest challenges/successes he’s faced along the way</span></li> </ul> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z85zz88zdqsiz85zz77zjz90z4z74zqmz73zz73znz67zh2hz79zqz65z9z77zv"> Check it out</span></div> <div> </div> <ul class="listtype-bullet listindent1 list-bullet1"> <li><span class= "attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvlb3z8