212 - How to be kind & compassionate towards yourself with Devoney Kodad

In this episode Devoney Kodad blesses us with words of love, compassion and healing. She is a therapist, coach, podcaster and on a mission to empower young women. We discuss: - practicing self compassion - learning to trust yourself - practicing positive self talk Connect with Devoney IG: http://www.instagram.com/freeandwell_ Website: http://www.devoneytaylor.com Connect with Kelsey IG: http://www.instagram.com/kelseylowshow Support the show: https://www.buymeacoffee.com/Kelseylowshow