#206 - Stop being so hyperfocused on the end goal that you lose yourself in the process/Danny Matranga

<p><strong>Big disconnect in comms with demand and supply of info</strong></p> <p><strong>Dumb info</strong></p> <p><strong>Misinformation</strong></p> <p><strong>Financial incentives</strong></p> <p><strong>EDUCATION and COACHING are 2 diff things because text book isn’t always applicable and research is on a controlled environment with people that</strong></p> <p><strong>Its not all the complex shit</strong></p> <p><strong>Its you cant stick to your diet</strong></p> <p><strong>How to make it something you can stick to</strong></p> <p><strong>Unlearn as much as you have to learn</strong></p> <p><strong>Overeating from restriction</strong></p> <p><strong>They think more is better</strong></p> <p><strong>Protein</strong></p> <p><strong>Sleep</strong></p> <p><strong>Lift weights 3-4 days</strong></p> <p><strong>Eat your</strong></p> <p><strong>Getting the stuff to the people in the way they need to hear it</strong></p> <p>Here are some solutions to the problem</p> <p>Basics matter in the gym and not everyone is ready for the barbell work either</p> <p>Realising that our choices also impacts generations down the road and how to shift the impatiens Xtreme approaches to more sustainable one</p> <p>Comp Prep and extremes or paid people are looked up to vs what most "normal" Ppl need</p> <p>I love how you say certification doesn't mean qualification</p> <p>Because Real Results aren't about nutrition and training it's a lot deeper than that especially with all the shit that is online and knowing what's right for you so maybe you could<strong> highlight the value of actually having a coach in this or support</strong></p> <p>because there's a lot of shit out there but I also love your philosophy on investments how do you think people can relate this to getting their biggest successes</p> <p>So hyperfocused on getting to the end goal that you lose yourself in the process</p>