20-Minute Meditation with Rebecca Ingalls

<p>Take 20 minutes for yourself with today’s relaxing meditation.</p> <p>Rebecca Ingalls is a Community Herbalist and Psychotherapist with an apothecary and practice on the North Shore of Boston, Massachusetts. Rebecca has worked in private practice as a holistic therapist for 20 years, is traditionally trained in the art, science, and practice of psychotherapy, and holds a weekly community meditation practice.  </p> <p>Palmer Pond Botanicals, established in 2012,  features herbs Rebecca has cultivated and collected each season as well as a collection of her small-batch artisan herbal preparations. </p> <p>She is Founding Director and Herbalist at Newhall Fields Community Farm, a 501(c)(3), in Peabody, Massachusetts.</p> <p>For more from Rebecca, find her at:<br /> <a href="http://www.rebeccaingalls.com" target="_blank" rel= "noopener">www.rebeccaingalls.com</a><br /> <a href="http://www.palmerpond.com" target="_blank" rel= "noopener">www.palmerpond.com</a><br /> Or you can find her on <a href= "https://www.facebook.com/rebecca.ingalls.3" target="_blank" rel= "noopener">Facebook</a> and Instagram.</p> <p><br /> Stay up to date with HerbRally by joining our text message community! To opt in simply text JOIN to (541) 256-2895. You'll receive 1 to 7 texts per week with herbal community news and updates, inspiration, and education.</p> <p>Excited to announce our new services at HerbRally. We are officially launching our own <a href= "https://www.herbrally.com/services" target="_blank" rel= "noopener">CREATIVE SHOP</a>! For now, that's brand photography, videography, design and more!</p> <p>If you're an herbal company, blog, or any kind of business that's looking to upgrade your brand, feel free to reach out to Amanda at <a href="mailto:amanda@herbrally.com" target="_blank" rel="noopener">amanda@herbrally.com</a> for more information. Or read more here>> <a href="https://www.herbrally.com/services" target="_blank" rel="noopener">herbrally.com/services</a></p>