20 - DEEP DIVE: The Science Behind Intra-Workout Carbohydrates

<p><strong>20 - DEEP DIVE: The Science Behind Intra-Workout Carbohydrates</strong></p> <p>To close the deep dive series, this episode will cover the science behind intra-workout carbohydrates. &nbsp;Together with Chris, you will take a closer look into the different types of carbohydrates, the right amount of carbs you should take during your workout, and why you should try the powdered form of carbohydrates if you have not yet. Learn more about the benefits of taking carbohydrates intra-workout and let go of the fear that carbs are not good for your diet!</p> <p><br></p> <p><em><strong>“Carbohydrates can be the most beneficial macro nutrient in the world, used correctly, carbohydrates will change your life.”</strong></em></p> <p>- &nbsp;&nbsp;<strong>Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <ul> <li>The importance and role of highly branched cyclic dextrin<br> </li> <li>Foods that are high in carbohydrates<br> </li> <li>How much carbohydrates should you have intra-workout?<br> </li> <li>Powdered or liquid carbohydrates VERSUS solid carbohydrates<br> </li> </ul> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Mod