2 Minutes a Day to Shift Your Mindset with Darja Gutnick

<p>What if there’s something that you can do for 2 minutes a day that will radically change your life by making you less anxious and more confident? How about an app designed by a psychologist that helps you do that? Does it sound too good to be true? Well, maybe it’s too good and true at the same time.</p> <p> </p> <p>In this episode of the Super Entrepreneurs Podcast, our guest Darja Gutnick is a psychologist who specializes in helping people develop their inner power using her technology.</p> <p> </p> <p>Who Is Darja Gutnick?</p> <p>Referred to as “rebel psychologist” by Forbes, Darja Gutnick’s brilliant app, Bunch.ai, is literally making people paradigm shift as you read this. Darja is an academic-turned-founder and she works to redefine learning at work. As the host of Teams at Work podcast/author of The Weekly Briefing, Darja is spreading awareness all over the place to tens of thousands of young people.</p> <p>How is Darja Gutnick Super?</p> <p> </p> <p>Feeling like the underdog growing up empowered Darja to become the powerful personality she is. Her wisdom, that she puts into her life-changing app, is the product of her effective methods at changing her own mindset and creating positive change in her life.</p> <p> </p> <p>Shahid Durrani’s Key Insight:</p> <p>In this episode, Shahid Highlights the importance of treating yourself with the same respect you give to others. Sometimes, we forget to treat ourselves the way we want others to treat us and the way we treat others, especially when we’re nice people, but not nice to ourselves.</p> <p> </p> <p>Chapter Stamps:</p> <p> </p> <p>00:00 Introductions:Darja Gutnick is a psychologist went rogue</p> <p>00:37 2 minutes a day is all it takes to shift mindset</p> <p>03:11 Building an Active Mindset</p> <p>06:06 Expectations vs. Reality</p> <p>09:16 Conflict of multiple identities</p> <p>14:17 Shahid was a professional procrastinator (lol)</p> <p>20:00 Bunch: an App for Inner Work</p> <p>21:10 Innermost Superpower: The Underdog Motive</p> <p>25:04 The creation of