#2 Instagram Live w/ The Breathing Project

This episode is an audio recording from our Instagram Live chat with Brian from "The Breathing Project". We spoke to Brian about: - His background and The Breathing Project - The work he's doing as a Wim Hof instructor - The powerful effect that a breathing practice can have on both adults and children. If you enjoy this episode, please hit the "like" button and share! Connect/tag us: @teachstrong_ www.teachstrong.co.uk