2.28- Healing Your Body Naturally: A Holistic Approach, with Laura Ellen

In this week’s episode I’m joined by wellness instructor, Laura Ellen, who guides people to heal their bodies naturally. Laura was diagnosed with Crohn’s Disease back in 2009, and has since focused on living a healthy lifestyle through diet, exercise and a holistic approach, to manage her symptoms. Laura shares the knowledge she has gained in maintaining her health and wellbeing in a natural way, as well as how she began helping others to do the same. Join us for an inspiring chat about how Laura has managed to stay fit and healthy while living with Crohn’s. You can follow Laura on Instagram @miss_laura_ellen