2.20 - How to Handle Disappointment: Tips and Tricks, with Phil Hyland

<p>2.20 - Myself and many England football fans faced disappointment last week when we lost to Italy in the Euro 2020 final. After the euphoric build-up, I couldn't shake the feeling of disappointment of Monday morning that football would not be coming home. As a coincidence, I'd booked in this podcast about how to overcome disappointment in life, and just the chat alone was enough to pull me out of my slumber! I'm joined in this episode by self-improvement expert Phil Hyland to explore the ways we can deal with disappointment in our lives and how we can use it to foster a greater sense of happiness.&nbsp;</p>