197. Co-Creating, Body-Doubling & Not Holding Your Work Alone

<p><span style="font-weight: 400;">I'm back! And I'm not alone. (goes hand-in-hand with this episode)</span></p> <p><span style="font-weight: 400;">An idea that stuck in my head for months was bringing on a co-host for a season. I knew if I had a friend I was co-creating with, it would be easier to show up. I didn’t realize at the time that I was employing the technique of body doubling. </span></p> <p><span style="font-weight: 400;">Enter Kat Frogosa, past client, friend, ADHD Money Coach and fabulous co-host for this season of Quiet Messenger.</span><br /> <br /> <span style="font-weight: 400;">Because who says we need to follow the standard business formula that says we each have to build our own things?</span></p> <p><span style="font-weight: 400;">Kat and I talk about…</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Feeding the desire for community, in an introverted way</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The power of body doubling to accomplish tasks you’ve been procrastinating on for MONTHS</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Permission to try differently,</span> <em><span style="font-weight: 400;">not harder</span></em> <span style="font-weight: 400;">(the anthem for Quiet Messengers & neurodivergent folks that don’t think the way the dominant paradigm does)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What it means to not hold your business or work alone</span></li> </ul> <p><span style="font-weight: 400;">Uncover your Messenger Archetype & more at</span> <a href="http://adriasophia.com"><span style= "font-weight: 400;">AdriaSophia.com</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Links from the episode:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Kat’s</span> <a href= "http://www.katfrogosa.com"><span style= "font