195: What Is Self-Sabotage And How Do We Squash It? Replay From Your Nutrition BFF

<p><span style="font-weight: 400;">Today on the podcast, we have something a little special.</span> <span style= "font-weight: 400;">I was recently interviewed on the podcast Your Nutrition BFF by Lauren Papanos. She brought me on to talk about self-sabotage, where it comes from, why it manifests in our life, and some ways we start to fix it.</span> <span style= "font-weight: 400;">I’m excited for you to listen to today’s episode, so let's jump right into it!</span></p> <p><span style="font-weight: 400;">Find show notes at bicepsafterbabies.com/195</span></p> <p><span style="font-weight: 400;">Follow me on</span> <a href= "https://www.instagram.com/biceps.after.babies/?hl=en"><span style= "font-weight: 400;">Instagram</span></a><span style= "font-weight: 400;">!</span></p> <p><span style="font-weight: 400;">Links:</span></p> <p><a href= "https://bicepsafterbabies.lpages.co/sm-spring-2022-challenge-registration-page/"> <span style= "font-weight: 400;">bicepsafterbabies.com/challenge </span></a></p> <p><a href= "https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666"> <span style= "font-weight: 400;">bicepsafterbabies.com/insider</span></a></p>