194: The Structure of Success

<p>In the past couple of episodes, you heard some of my <a href= "http://primalpotential.com/summerflft">Fat Loss Fast Track</a> clients share<em> their</em> Primal Potential success stories.</p> <p>They are all powerful stories of people actively improving their choices and moving towards their goals.  If you missed them you can listen to Episode 192 <a href= "http://primalpotential.com/192-success-stories/">here</a> and Episode 193 <a href= "http://primalpotential.com/193-more-success-stories/">here</a>.</p> <p>As one woman reflected back on her journey, she attributed her life transformation to the<em> </em>lessons she learned related to a few key elements:  <strong>Pace, Power, Practice, Perspective, and Progress</strong>.<strong> </strong></p> <p>In today's episode,  I want to talk about why it is important for you to understand and apply this <strong>structure of success (aka The 5 P's)</strong> on your own journey.</p> <p><a href= "http://primalpotential.com/194-structure-of-success/">http://primalpotential.com/194-structure-of-success/</a></p> <h2>The Structure of Success</h2> <p><strong>PACE</strong></p> <ul> <li>Make sure the pace reflects an approach that you can and will sustain over time.</li> <li>Short term strategies deliver short term results.</li> <li>The most sustainable way to implement change is one at a time.</li> </ul> <p><strong>POWER</strong></p> <ul> <li>Recognize and embrace your choices and you will feel your power.</li> <li>While you can't always control your circumstances, you always have 100% control over your choices.</li> <li>Stay focused on what you can do & what is within your control instead of what is beyond your control. This keeps you firmly rooted in your place of power.</li> </ul> <p><strong>PRACTICE</strong></p> <ul> <li>All things, no matter how challenging, are made easier with practice.</li> <li>Practice is about executing one choice at a time.</li> <li>Consistency generates confidence.</li> </ul> <p><strong>PERSPECTIVE</strong></p> <ul> <li>Take an inside-out approach