191: How to Build a Thoughtfully Fit Culture with Darcy Luoma

<p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;"> <span style= "font-size: 8.5pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> We are delighted to have Darcy Luoma joining us today!</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;"> <span style= "font-size: 8.5pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Darcy is the author of the book</span> <span style= "font-size: 8.5pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Thoughtfully Fit</span><span style= "font-size: 8.5pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">. She has spent many years as a coach, training teams and organizations to work better and achieve thoughtful fitness in all their professional endeavors.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;"> <span style= "font-size: 8.5pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Today's discussion is based on Darcy’s extensive research, coupled with her practical experience. She joins us to shed light on the principles and strategies that form the foundation of becoming thoughtfully fit within a business setting.</span></p> <p dir="ltr" style= "line-height: 1.38