191: 10 Things I Wished I Knew When I Started Counting Macros

<p><span style="font-weight: 400;">Today I'm talking through the 10 things that I wish that I had known when I started counting macros.</span> <span style="font-weight: 400;">I hope this list will help you reflect on your macro journey, the decisions that you're making, and answer questions that you might have. So let's jump into it. </span></p> <p><span style="font-weight: 400;">Find show notes at bicepsafterbabies.com/191</span></p> <p><span style="font-weight: 400;">Follow me on</span> <a href= "https://www.instagram.com/biceps.after.babies/?hl=en"><span style= "font-weight: 400;">Instagram</span></a><span style= "font-weight: 400;">!</span></p> <p><span style="font-weight: 400;">Links:</span></p> <p><a href= "https://bicepsafterbabies.lpages.co/confidence-in-your-numbers/"><span style="font-weight: 400;"> bicepsafterbabies.com/confidence</span></a></p> <p><a href= "https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666"> <span style= "font-weight: 400;">bicepsafterbabies.com/insider</span></a></p> <p><a href= "https://bicepsafterbabies.lpages.co/setting-your-macros-option-d/"> <span style= "font-weight: 400;">bicepsafterbabies.com/setmymacros</span></a></p> <p><a href= "https://www.bicepsafterbabies.com/rant-macro-counting-isnt-a-diet-if-you-get-this-right/"> <span style= "font-weight: 400;">www.bicepsafterbabies.com/74</span></a></p> <p><a href= "https://www.bicepsafterbabies.com/how-to-know-when-to-reverse-diet/"> <span style= "font-weight: 400;">www.bicepsafterbabies.com/9</span></a></p> <p><a href= "https://www.bicepsafterbabies.com/4-mistakes-made-in-a-reverse-diet"> <span style= "font-weight: 400;">www.bicepsafterbabies.com/42</span></a></p> <p><a href= "https://www.bicepsafterbabies.com/eating-900-calories-more-in-a-reverse-diet-with-leslie-spaggiari"> <span style= "font-weight: 400;">www.bicepsafterbabies.com/114</span></a></p> <p><a href= "http://www.bicepsafterbabies.com/how-eating-less-makes-you-weigh-more-reverse-dieting-is-the-answer"> <span style= "font-weight: 400;">www.bi