19. How to get the most our of your shoulder workouts for riding!

<p>Ever think... Man I wish my arms were stronger for riding?</p> <p>Think that you could be doing something different to help support your shoulders better?</p> <p>Check out this podcast and find out things about your shoulders that you never think about for stability and control.&nbsp;</p> <p><br></p> <p>This knowledge will help so much with strength programs and riding in general.</p> <p>Do you wonder why your neck gets tight when riding?? - this might help that too</p>