189: Public Speaking - The adrenalin rush that used to scare me I’ve learned to draw confidence from with Vix Leyton

<div>This week we’re joined by comedian Vix Leyton who shares her experience overcoming a fear of public speaking. We also have a brilliant conversation about body image pressures and the demonising of food.<br> <br> Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.<br> <br> Give Wild deodorant a try at 20% off with code ‘MENTAL’ at <a href="https://www.wearewild.com/">https://wearewild.com/</a><br> <br> Find our new show ‘Dating Games - The Modern Relationships Podcast’ <a href="http://podfollow.com/dating">HERE</a><br> <br> </div> <div>Petition to 'Get Mental Health Education on the School Curriculum' - Join us at <a href="http://bit.ly/MentalPetition">bit.ly/MentalPetition</a> </div> <div><br> </div> <div> <strong>Join the movement on: </strong><a href="https://www.facebook.com/bobbytemps/">Facebook</a>, <a href="https://twitter.com/mental_podcast">Twitter</a> &amp; <a href="https://www.instagram.com/mentalpodcast/">Instagram</a> </div> <div> <br> We also have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a> </div>