189: Body: What the EMF? What Influence Are Electromagnetic Fields Having On Your Health and What Can You Do About It? With Risa Suzuki

<p><span style="font-weight: 400;">Today’s topic is a little bit different from our usual — but I’d venture to say that it is one that actually impacts</span> <em><span style= "font-weight: 400;">all</span></em> <span style= "font-weight: 400;">of us. And now, since so many of us are now working entirely online from our homes, the effect is even greater.</span></p> <p> </p> <p><span style="font-weight: 400;">My guest today, Risa Suzuki, is a Building Biologist and an expert in EMF — electromagnetic fields. She’s also the author of the</span> <em><span style= "font-weight: 400;">What the EMF?: How to Protect Your Home from EMF Exposure, Improve Sleep, Reduce Anxiety, and Live a Happier, Healthier Life!</span></em></p> <p> </p> <p><span style="font-weight: 400;">This topic of EMF has a peripheral penetration into all of our lives but it is not one that we love to look at. It is an inconvenient truth for many of us. There is no doubt that the electromagnetic frequencies that we are exposed to have an impact on our health and bodies.</span></p> <p> </p> <p><span style="font-weight: 400;">What I loved about my interview with Risa today was the opportunity to start to break down what we need to know related to EMF and where we can take concerted action so that we can be informed citizens in a WiFi-connected world. When you know better, you can do better; and in this episode, Risa shares how we can begin to implement strategic changes, protect ourselves in compelling ways, and, overall, live a healthier and more energetic life.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p><span style="font-weight: 400;">[1:10] About today’s episode with</span> <span style="font-weight: 400;">Risa Suzuki.</span></p> <p><span style="font-weight: 400;">[2:31] Welcoming Risa Suzuki to the podcast!</span></p> <p><span style="font-weight: 400;">[3:03] Risa introduces herself and explains what EMF is.</span></p> <p><span style="font-weight: 400;">[4:15] Does EMF impact</span> <em><span style= "font-weight: 400;">everyone</span