#1865: Air Travel Tips For Energy, Health & Productivity

Travelling is usually a very tiring process, especially if you are travelling by airplane. For today’s class, I want to give you tips on how to maintain your energy and health while taking these long airplane trips. Show Notes: [04:49] 1) Drink a lot of water. [15:46] 2) Try to avoid junk food. [20:57] 3) Set yourself up to make the use of the time. [28:25] Recap Episode Mentioned: 1864: How Travel Experience Makes You Appreciate America http://dreallday.com/1864- --- Next Steps: 1) Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free 2) Join my texting community: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know! Dre on social media: Instagram [http://instagram.com/DreBaldwin] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt] 3) Get the FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Apple Podcasts | SoundCloud | Spotify | Stitcher | Google Play | Overcast | Pocket Casts | Blueberry | Player.FM