186: Stop Pressuring Yourself! 3 Ways To Drop The Mental Struggle Of Self-Pressure

<p>Some people think that by putting pressure on themselves, they'll be more motivated and perform better but the truth of self-pressure is that it's actually quite defeating, depleting and unhealthy in the long term!</p> <p>This feeling of always being "ON" and trying hard not only takes you away from a state of ease, flow, inspiration and creativity, but it causes anxiety, stress and eventually even burnout!</p> <p>In this episode you'll discover:</p> <ul> <li>How to know if you're putting too much pressure on yourself</li> <li>What self-pressure feels like versus ease</li> <li>3 ways to let go of self-pressure so that you can live in ease & flow</li> </ul> <p><strong>*************************************</strong></p> <p><strong>Want more inspiration?</strong>  <a href= "https://www.subscribepage.com/cmnewsletter">Join the Curious Monki Newsletter</a>!</p> <p><a href= "https://www.subscribepage.com/cmnewsletter">https://www.subscribepage.com/cmnewsletter</a></p> <p>You can also find me on Instagram @curiousmonki</p> <p> </p>